Sweet Chili Chicken Stir Fri

Portion

Chicken breast chunks (cooked, skinless): 6 oz

Sweet chili sauce: 2 tablespoons

White rice (cooked): 1 cup

Broccoli: 1 cup

Sliced water chestnuts: ½ cup

Sliced baby corn: ½ cup

Zucchini (sliced): ½ cup

Red onions (sliced): ½ cup

No additional oil assumed (sauce only)

Estimated Nutrition Per Serving

Nutrient Amount

Calories ~650 kcal

Total Fat ~8 g

Carbohydrates ~78 g

Protein ~52 g